DiscoverHappy Jack Yoga PodcastPrasanna: The Joyful Journey | Episode 146
Prasanna: The Joyful Journey | Episode 146

Prasanna: The Joyful Journey | Episode 146

Update: 2025-09-23
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Description

In this episode, we explored themes that invite us to see life from new angles:



  • Exploring the practice and symbolism of headstands—turning our world upside down

  • Unpacking the concept of prasanna: ease and inner joy

  • Spirituality and joyfulness

  • Reflecting on how our perceptions shape what we truly hear

  • Approaching death from a place of openness rather than fear


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Prasanna: The Joyful Journey | Episode 146

Prasanna: The Joyful Journey | Episode 146

Happy Jack Yoga